Wednesday Wind- Down, November 19th @7:15pm

Take a midweek pause and give yourself the gift of stillness. This restorative sound bath is designed to help you release tension, quiet the mind, and bring your energy back into balance.
Let the tones of the crystal singing bowls and the sounds of the ocean waves guide you into deep relaxation so you can finish the week feeling calm, grounded, and renewed.

Yoga mats provided, but bring your own blanket/pillow, or anything else to get yourself nice and comfy! 

Come unwind, realign, and reconnect to your peaceful center.